Blog | flowspaceyoga

Sep 151 min read

Letting Go

Walking softly along the sodden sandy embankment My toes open, my soles bare, I marvel at the swirling patterns, of minerals, clay,...

Aug 51 min read

Ahimsa - non harmfulness | POEM

The Word The Word creates a rip, a tear A gash through the fabric of reality Your reality, her reality, their reality My reality sits in...

Aug 51 min read

Working with Beliefs

What do you believe? And why? Where did that come from? Who do you know that might share that belief? Beliefs are ideas that become...

Aug 12 min read

Emotions to Equanimity

Hello, I’m Emotions. For most of my life, I have been suppressed, by myself and others. I have many forms of sensation, but I often don’t...

Aug 14 min read

Death to Detachment

Starting from as young as I can remember - I used to have this extremely bi-polarised feeling about death; On the one hand I had this...

Aug 14 min read

Criticism and Comparison to Compassion

A letter from Comparison; They have more than me. I’m not at good as that. Once I achieve x,y,z I’ll be as successful as A, B, C. I’ll...

Aug 12 min read

Blind Belief to Belonging

The voice of Blind Belief Hi, I’m Blind Belief – my main purpose in life is to anchor people to a strong, immovable position of thought,...

Aug 17 min read

A letter from Anger to Acceptance.

"Hello world, F*@# you. This is BullS@%&! How can any of this be happening. Why are awful things happening to good people? Its so messed...

Aug 15 min read

PANCHA KOSHAS: The 5 Layers of Self

Self-awareness is an extensive topic that spans the philosophies and sciences; the enduring questions of ‘what is ‘self’?’’ and ‘who am...