Wellness for Mind, Body, and Spirit
Flow Space Wellness, a multidisciplinary centre for your whole wellbeing.
We offer massage therapy, mental health coaching, yoga classes and workshops as well as traditional sauna and cold contrast therapy.
Angela has been established in the wellness sector since 2015 and advocates for an integrated health approach.
You will be in safe and welcoming hands. This is a centre for everyone, whether you’re looking to rehab body or mind or enhance your fitness.
Meet our Team
Meet the dedicated facilitators who will guide your journey to wellbeing.
Angela Connell
Massage & Bodywork Therapist
Yoga and Meditation Teacher
Mindfulness Based Mental Health Coach
Angela combines extensive training across the wellness field with life experience. She integrates her skills with a compassionate approach to nurture body and mind.
Gabriela Schmidt-Morrell
Reflexologist
With a rich history that spans from Switzerland to New Zealand, Gabriela’s journey is a testament to her passion for natural health and wellness.
For bookings with Gabriela please visit her site through the button below.
The Sauna & Cold Tub
Traditional Sauna & Cold Tub Contrast therapy
Here to serve your total wellbeing!
Reduce stress, improve cardiovascular and immune health, leave with a radiant glow that will have your whole self feeling renewed.